Whether you’re a gym rat, a cardio cat, or just here for the vibes and vending machine, the university gym has space for you.

One of the oldest properties in Kirkwood, the Singleton-Hartman House was built in 1853 by architect Henry Singleton. Randy ...

It's the ultimate longevity workout. If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug ...

In episode five of Season 2, Speedy Morman hit the water with Arshay Cooper to learn the art of rowing. Read our recap of the ...

Fitness tech company Peloton says it's integrating AI into its new treadmills, cycles, and rowing machines after struggling ...

Mark Zuckerberg's metaverse chief is urging employees to adopt AI across every workflow as part of a broader shift inside the ...

Exercising on a rowing machine is a full-body workout that is low-impact, unlike running, and burns more calories than stationary cycling.

Tabata workouts are short, intense exercises that require pushing yourself to the limit. Here's how to do Tabata-style exercises at any fitness level.

The kids pile out of vans and trucks and head for the trailer, where they unload a number of boats in a rush of organized ...

Khloé Kardashian’s Amazon Prime Day picks previously include Olaplex hair care, space-saving storage bins, kitchen gadgets, ...

Peloton is shifting gears, debuting a souped-up fleet of fitness machines—including its first-ever commercial-grade model—and ...

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.