Whether you’re a gym rat, a cardio cat, or just here for the vibes and vending machine, the university gym has space for you.

It's the ultimate longevity workout. If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug ...

Haji Wright scored a goal in each half as the United States surged to a 2-1 win over Australia in Denver today ending the ...

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls “the ultimate glute exercise.” ...

Lie flat on your back on a workout bench, feet flat on the ground. Grip the barbell just outside shoulder-width. Lower the ...

A new study in trained lifters suggests one hard set per exercise, twice a week, may deliver more muscle than most people ...

In the golden autumn, the "zan jin" women of Hongsibu bustle with activity. The grape harvest is in full swing, and winemaker Wu Xiuyong tirelessly works toward her "purple dream"; in the poverty ...

The college experience is a whirlwind of late nights, crowded dorms and shared spaces—a perfect storm for germs.

Gym culture at uni is part self-improvement, part performance art. Some people are training for marathons; others are just ...

Gym users have been promised compensation, as a leisure centre used by Swindon and Royal Wootton Bassett locals prepares to ...

Abstract: Deadbeat predictive current control (DPCC) has been implemented in four-leg inverters to obtain faster dynamic response and higher system bandwidth, and ...