The South Carolina Highway Patrol is investigating after a pedestrian was hit and killed by a vehicle on Wednesday morning.

If you want to replicate the feeling of doing Pilates on a reformer but don't want to spend money or head out to a studio, ...

Flat benches are usually a little cheaper as they are naturally more basic in design. If you want to keep things simple, a ...

As high school volleyball numbers explode across the country, the Texas School for the Deaf Rangers have their own challenges ...

My time at the Federal Trade Commission—before Donald Trump fired me—totally changed the way I see our political divide.

For the reader who might not resonate with this semi-universal experience, the typical gym routine for many of us girls ...

Filming yourself at the gym isn't just for obnoxious TikTokers. I discuss why you may want to, how to do it effectively, and what equipment will help you get a good shot.

In this video, I show you how I saved a heap of space and turned our old children's play gym into a useful outdoor storage ...

Two Huntley-area brothers, Anthony and DJ Yatos, began lifting weights in their basement about a decade ago. Years on from ...

My first stay at the Four Seasons Hotel Boston felt luxurious. The best amenities and perks included free coffee delivery and ...

NYC offers activities that keep teens engaged, from hidden spots and interactive experiences to unique dining and cultural ...

A few minutes of movement can make a real difference to your health. That’s the finding from a new systematic review and meta ...