In India, festivals are deeply rooted with customs and traditions. And these customs often involve seasonal fruits and ...

Turmeric (haldi) and ginger (adrak) are bioactive powerhouses, and when combined, they deliver more than just flavour. Read ...

Turmeric has many health benefits, but it may be too bitter to be consumed on its own. That's why you can make your tea a bit ...

More than just a cookbook, ‘Growing Up Hapa in Hawai‘i’ is a celebration of heritage, resilience, and the power of connection ...

With tips for improving how you cut, slice, and store food, these pointers can make any home cook's life easier.

For muscle pain, a study published in The Journal of Pain found that taking 2g of ginger every day for 11 days could reduce ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Local baker Andrew Walker launches his first book to inspire home bakers and help fund a traditional bakery in Market Drayton ...

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...

Move over, pumpkin spice. From beets to mushrooms, bartenders share fresh ingredients redefining fall cocktails with bold, ...

Ginger contains two components, 6-shogaol and 6-gingerol, that prevent inflammation and oxidative stress, which might improve cognitive function and protect against degenerative brain diseases such as ...

Healthy joints and their functions are important to keep us happy and moving at any age. Inflammation in joints and the ...