Celebrations are synonymous to indulgence, but your health does not have to bear the burden. Dr Sharma shares tips on how to indulge mindfully this Diwali.

Want to stay off the sidelines this football season? These quick, expert-backed tips could help prevent injuries before they happen.

Allow the cleaner to soak for 10 to 15 minutes, then scrub it using a stiff bristled brush. This will work the cleaner into ...

Pre-construction sales are set to start at $2.5 million for 1 Iris Place condos within the Belle Meade Village project in ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

Build strength and fight age-related muscle loss after 50 with this fast 15-minute bodyweight plan—5 moves, smart cues, no ...

Many cyclists waste money chasing the wrong seat. Experts reveal how to finally find the right saddle—no matter your bike, ...

Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...

Earn up to 5.00% APY with today's top high-yield savings accounts -- check the best rates and find the ideal spot to grow ...

How: To delay cognitive decline, exercise several times a week. If you’re older, that might mean walking or playing ...

India’s leading health concerns, affecting all ages amid sedentary lifestyles and excessive screen time. From cervical ...

Weight loss is fueled by hype and fad diets nowadays, and it is important to know the real science behind it. Celebrity fitness coach Shivohaam debunks 3 myths.