Don’t know how to swim? Can swim one length of the pool, but want to learn some better techniques to start lap swimming? Able to swim laps, but want to swim with others to socialize and/or get in ...

Be sure to catch Locally Trained Artists Present The Headless Horseman + Viva La Vida, Oct 25-26 College of San Mateo on the ...

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The recently completed activity pool will open next year; future plans include an eight-lane lap pool and a splash pad.

Swimming and running are both forms of cardiovascular exercise that can benefit your health. Here are the different benefits ...

Greenland is too vast to take in all at once. Yet a few days in Nuuk—the island’s compact, curious capital, just a four-hour ...

Inside the San Bernardino Family YMCA, Executive Director Jennifer Lopez walks through a newly renovated women’s locker room — a symbol, she says, of the org’s renewed commitment to investing in ...

Get a recap of recent financial, health and general interest stories through this special edition of our Hot off the Wire daily news podcast.

Temperatures have entered the golden zone, so there’s no better time to enjoy the treat of booking a day at a luxe beach club ...

Just 35 minutes of moderate to vigorous physical activity per week could help prevent dementia, according to latest research.

Webster City’s outdoor swimming pool needs a new water filter, according to Recreation & Public Grounds Director Breanne Lesher. Lesher told the City Council of Webster City on Monday evening that the ...