Don’t leave gains on the table—make every rep count with the 3-second pause and squeeze method. It’s perfect for lagging ...

Follow along to live updates, tweets, photos, analysis and more from the Broncos’ NFL Week 6 game against the Jets in London.

High Court of Karnataka orders notice to State government on splitting Mahadevapura Assembly areas into two corporations.

Shadow immigration minister Paul Scarr has issued a public warning to his Liberal colleagues not to use the immigration ...

The running back’s journey from high school in Florida to a Kansas junior college to becoming the Trojans’ starting running ...

This year's Nobel Prize in Physics honors a trio whose 1980s experiments made quantum circuits—and today’s quantum ...