If you have a friend or family member with depression, it's important to show them you care and encourage them to seek ...

Learn how to recognise early signs of anxiety and depression, their symptoms, and tips to seek timely help for better mental ...

“Some people with depression still get up everyday and go to work and ’seem fine’ on the outside. People mask symptoms for a ...

Infertility is a silent struggle deeply impacting women's mental and emotional well-being, often leading to depression and ...

Losing one's vision is difficult for certain, but it is not the end. With the proper assistance, techniques, and attitude, ...

Researchers have found that for every hour spent on social media, depressive symptoms like feeling lonely, sad, and hopeless can all increase.

Others see you as successful? Feel like you’re barely holding it together? It might be ADHD—and the key to finally ...

When it comes to therapy, stigma remains a formidable barrier. Many dismiss mental health issues, framing therapy as ...

A smartphone app significantly reduced depressive symptoms and improved self-esteem and quality of life in individuals with intellectual disabilities. The study addressed a research gap, highlighting ...

People who are depressed often feel hopeless and helpless. Yet over and over, my patients see that, with treatment, meaning ...

After his diagnosis, he encountered stigma around depression medication, with some friends advising him against it. Read more ...

Rula reports on 20 flexible self-care strategies to enhance mental health, emphasizing personalized approaches alongside ...