Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Nuts covered in sugar, caramel, or chocolate may taste delicious, but they can wreak havoc on a senior’s health. These sweet coatings drastically increase calorie counts and contribute to high blood ...

With roughly 70 exploration and production contracts in force and 19 active offshore production platforms producing an average output of more than 400,000 barrels of oil equivalent per day, it is no ...

When you search YouTube for how to crack a Brazil nut, the top video shows someone cracking it open with a hammer. That gives you an idea of the strength of George Washington's jaw, considering he was ...

Just 3 oz of tuna contains 167% of a person’s daily selenium needs. This recipe pairs a spiced, flavorful tuna steak with a nutritious salsa to offer a balanced meal. A serving of 3 oz of light ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

In 2005, the second year Starbucks offered their now-iconic pumpkin spice latte across the United States, it cost $3.35 for a Grande. Today, the same PSL will run you at least $6.50, an increase of 94 ...

In 2005, the second year Starbucks offered their now-iconic pumpkin spice latte across the United States, it cost $3.35 for a Grande. Today, the same PSL will run you at least $6.50, an increase of 94 ...

Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some hard cheeses, soy-based products, turkey, and more. Serotonin is a natural neurotransmitter ...

Snacking on hard-boiled eggs can help manage blood sugar levels due to their high protein content, which also promotes fullness and may assist in weight management. Combining yogurt with berries ...

Challenge 7 is all about problem solving and percentages. Maths teacher Chris Smith and pupils from Grange Academy are here to help you crack this one. The Maths Week Scotland Daily Challenges have ...