If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...

Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

Constipation and diarrhoea are among the most common gut complaints. This natural remedy shared by Dr Salhab not only relieves IBS but is also bloat friendly.

Festivities and indulgence go hand in hand — the sweetmeats, deep-fried savouries or round-the-clock feasts that etch them into our memory. But the downside? Digestive upset is how it usually ends. No ...

You can't completely prevent heartburn during pregnancy. But you can minimize how often it happens and reduce the severity ...

Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

Many people face constipation and bloating every morning. Simple changes to your routine can help. Drink water before coffee and move your body. Eat fiber-rich breakfast and don't rush bathroom time.

Constipation is a common digestive problem where bowel movements become infrequent or difficult, often causing stomach discomfort, cramps, and pain. Baba Ramdev, a renowned yoga guru and Ayurvedic ...

DOES it feel like you’re constantly squirming against the waistband of your jeans? And does your tummy often feel ...

Combat morning constipation and bloating with simple evening habits. Prioritize an early dinner, high-fibre foods, and ...