If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...

Constipation and diarrhoea are among the most common gut complaints. This natural remedy shared by Dr Salhab not only relieves IBS but is also bloat friendly.

You can't completely prevent heartburn during pregnancy. But you can minimize how often it happens and reduce the severity ...

Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

Combat morning constipation and bloating with simple evening habits. Prioritize an early dinner, high-fibre foods, and ...

Heartburn, indigestion, feeling bloated and general unease that lingers longer after your meal are all-too-common gut ...

Experts do know that we wouldn’t survive without sleep, and not getting enough can ravage our health in various ways ...

Waking up bloated or constipated can ruin your morning mood and energy. Adopting simple evening habits can help your body ...

Introducing my pick of this week’s best new beauty and wellness offerings... For a fragrant confidence boost: Charlotte ...

Starting your day with homemade amla and turmeric juice can boost immunity, improve digestion, and provide powerful ...

FROM nausea and hair loss to grim burps and life-threatening pancreatitis, if you’re one of the estimated million-plus fat ...