Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Patrons of a Mequon fitness studio are connecting to the Milwaukee Brewers' historic playoff run through a relatively unknown ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

Whether you're preparing for a fitness test, looking to increase your running performance, or simply seeking a challenging and effective way to train, this dynamic workout delivers. By combining ...

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

Chimneys, or flues, are designed to allow smoke and dangerous gasses to move safely out of houses, but they fail to operate ...

Now, nearly 15 years later, at 64, running is my favorite way to exercise. I’ve done about 25 trail races, five ...

Tabata workouts are short, intense exercises that require pushing yourself to the limit. Here's how to do Tabata-style exercises at any fitness level.

Harriette Cole is a lifestylist and founder of DREAMLEAPERS, an initiative to help people access and activate their dreams.

Don't miss these Amazon Prime Day deals on fitness and wellness products, from editor-approved workout clothes to sneakers, ...

Exercising on a rowing machine is a full-body workout that is low-impact, unlike running, and burns more calories than stationary cycling.

The seal around a washing machine door or lid can trap moisture and soil allowing mildew to form. Learn how to clean a ...