Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

Constipation can cause nausea because it leads to a backup in your digestive system, causing food to linger in your stomach.

A car wash might clean bird poop off your car, but it's not always a sure thing, especially if it's been baking in the sun.

Pain while pooping is a common symptom of conditions as minor as constipation and as serious as anal cancer.

POOR gut health has been linked to a host of health problems, from mental health disorders to even cancer. It’s also said to ...

Waking up bloated or constipated can ruin your morning mood and energy. Adopting simple evening habits can help your body ...

Vitamin K, crucial for blood clotting and bone health, is often overlooked. Deficiency symptoms include easy bruising, heavy ...

Cancer rates in young people are growing, and those in the GI tract are rising fastest of all. Here are five things to know ...

I love browsing TikTok while I’m doing my business. Will this give me constipation or hemorrhoids? For many, bathroom breaks ...

Lifting weights just two or three times a week can significantly change the trillions of bacteria living in your gut, and it ...

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