Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels.

Our brains, though marvelous, require active engagement to maintain cognitive function and prevent age-related decline. The ...

Research has found that reading consistently can improve memory, reduce stress, and may even be linked to a longer lifespan.

Origami, the art of paper folding, is not just a creative hobby but also a powerful tool for enhancing cognitive skills ...

For students, keeping the brain active and alert is essential—not just for better grades, but for overall mental fitness and lifelong learning. The brain, like a muscle, gets stronger the more ...

Sleep is one of the most vital “non-negotiable” aspects of a healthy life – we all know that. Whether you’re aiming to take ...

This brain teaser image presents you with a situation where four men have climbed a tree and cutting off branches. Your ...

Sober October is well and truly upon us – and if you've committed to a month sans booze, bravo. We aren't here to tell you ...

Bedtime stories and songs boost children's memory and brain power. Research shows these routines improve language skills and cognitive abilities. They activate brain areas for memory and reduce stress ...

Spot the Difference puzzles are excellent for testing your attentiveness. In this puzzle, only eagle-eyed readers can spot ...

Five senses might have served us well through evolution, but if memory is any clue, 7 could be the key to thinking smarter. Whether you’re a neuroscientist, AI engineer, or just someone fascinated by ...

During periods of intense mental work, human brain needs the right ‘fuel’, and a balanced diet becomes a powerful tool for maintaining ...