Every sunshine comes with its fair share of rain.Vitamin D, which has long been celebrated as the “sunshine vitamin” — vital ...

Our kidneys perform one of the most important functions of the body, that is to filter blood, to remove all waste and toxins ...

Dopamine is essential for feeling engaged, capable, and motivated. You can increase dopamine naturally, with supplements, or ...

Lowering your blood sugar naturally is exceptionally important if you are at risk for diabetes or already have it. Here is ...

A blend of natural compounds that blocks sugar damage extended lifespan in mice by curbing hunger and improving metabolism in ...

To improve the quality of life of people with cancer, oncologists have regularly recommended exercise. “The thinking in the ...

To improve the quality of life of people with cancer, oncologists have regularly recommended exercise. Staying fit can make ...

A registered dietitian nutritionist discusses creatine's safety and effectiveness for cognitive and physical benefits, ...

But what many people don’t realize is that tiny minerals in your body—called electrolytes—can play a big role in how your ...

A new Nature Medicine study shows that prediabetes can be reversed without losing weight. Researchers from the University ...

When we think about protecting our health, we often think of the heart, brain, bones and gut. But not enough of us spare a ...