Opinion: Gen X may be the first to need a universal basic income after late-career job loss ...

Poor circulation of blood is a bigger problem than it may seem. If blood doesn’t reach the organs, the body tissues begin to ...

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

Relieve joint pain naturally this World Arthritis Day 2025 with 8 effective yoga asans to improve flexibility, strength, and ...

Your feet provide important health warnings. Unusual changes in toes, nails, or skin may indicate serious conditions. These ...

You've just had a long flight and, when you get off the plane, you feel as stiff as a board.  Who hasn't experienced this? To ...

Swollen feet and ankles can be a sign of conditions like liver disease, kidney disease, and deep vein thrombosis.

Though occasional cold feet are a normal part of the winter, sometimes cold feet that never seem to get warm are a sign of an ...

There’s something almost mythical about sleeping on a long-haul flight. You board the plane, buckle in, and suddenly find ...

High uric acid levels can lead to joint pain and gout but these 6 yoga poses can naturally help balance it by improving ...

Mike: Most doctors will never discourage an older adult from walking unless they have a heart condition or severe arthritis. Brad: That's right. This reminds me of a case where I knew two people ...

Build strength, balance, and independence after 50 with five chair exercises—sets, reps, and form tips included.