Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...

Suspension training bands, like the TRX system, are designed to use gravity and your own bodyweight to build muscle and burn ...

The weekly Canstar update shows that two lenders cut five owner-occupier and investor variable rates by an average of 0.09%, ...

Get stronger after 50 with this 10-minute, 7-move chair workout for legs, core, and balance—no floor work required.

Japanese bike maker Kawasaki announced the new flagship of the Z supernaked range, the Z1100 SE ABS with a 1,099cc ...

Eminem's going to be a grandpa again! Eldest daughter Alaina Marie Scott, 32, and Matt Moeller revealing the "blessing" after ...

The Chicago Cubs have a massive challenge ahead of them: beating the Milwaukee Brewers in three straight to advance to the ...

Once you have a cardio routine you can stick to, start by building up to 30-minute workouts you can sustain at ...

Kate Hudson gave major Kylie Jenner vibes in her recent lingerie snap, posing effortlessly from the glam chair – see pictures ...

Jose Iglesias has been suspended one game and Xander Bogaerts has been fined an undisclosed amount by MLB for their actions ...

It’s no more groundbreaking than it sounds. Instead of focusing on distance, posture walking is all about how you walk, ...