I’m struggling with guilt and shame regarding the amount of money we have spent since purchasing it.  We have the money — we ...

A retiree sent us a letter about a shocking betrayal by her husband, and how she turned her anger into a clever act of revenge that left him speechless. This story is all about reclaiming peace and ...

Many people on the World Wide Web use the term, "Forgiveness is for you, not for them!" What errors might such an idea bring ...

For those who are strong of mind, deep of feeling and vivid of experience, the saying “forgive and forget” may not apply, as it doesn’t describe what typically happens in relationships. We may offer ...

“To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.” –Jack Kornfield Holding on to pain doesn’t fix anything. Replaying ...

The day after Ada’s wedding, she woke up and looked at her husband like, “So this is it?” There was no sudden beam of light from heaven, no choir singing in the background. Just two adults sitting on ...

ABUJA – Former President Goodluck Jonathan, has said he bears no grudge against anyone over past actions against him, stressing that forgiveness and reconciliation were essential for political ...

Avoid making excuses or shifting the blame elsewhere; this will only erode trust further. A sincere apology is the first step ...

This trait from Dr. Fraga is pretty self-explanatory: Parents who raise emotionally resilient kids typically understand ...

Have you ever disappointed yourself? Embarrassed yourself? Said or did something that, immediately after the “incident”, made you ashamed of yourself? Yeah, who hasn’t? How did you deal with yourself ...