There are as many varieties of smart light switches (and dimmers) as there are light bulbs, and while the prospect of upgrading your old dumb switch might seem daunting, they’re usually pretty simple ...

I often wake in the wee hours and now my teen is picking up my habits. But worrying about sleep is one of the worst things ...

My Journey to Harvard A few years back, I spoke at Harvard at the Ancestral Health Symposium on my work using a performance ...

Pretty much since Nintendo first introduced controllers with joysticks, it’s had issues with drift. None have been as pronounced as the Joy-Con drift challenges introduced with the Nintendo Switch, ...

Acute insomnia is when your sleep troubles last for less than a month, and are the result of stress or life adjustments.

Psychology gives us a helpful blueprint here — from attention restoration in nature to the grounding effect of deep-focus ...

Another patent has been published for the Switch Online Playtest Program, which was extended to Switch 2 users in July.

Jamie Knight-Lebel left Bristol City and Ashton Gate on loan on transfer deadline day to join Ian Holloway's Swindon Town ...

Picking the best cellular service in 2025 can feel like a maze. With so many options, plans, and new tech, it’s easy to get ...

Just to be clear, I’m a huge fan of the smart blinds on my standard-sized windows. I’ve already mentioned the wake-up automation in the bedroom, and I really like the ability to just give open and ...

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