Planks are a great exercise for your core and entire body. Here's how to do a few different types of planks to get the health benefits.

Affecting everyone from everyday runners to the the San Francisco 49ers and international soccer stars, most experts still ...

Research has found consistently practicing mindfulness can improve your mental health, reduce your risk of illness, and even ...

Sunday is when paradise is preached and seen. They come dressed in their Sunday best. Starched collars and scuffed shoes. Wide-brimmed hats blooming like flowers across the sanctuary. An elder humming ...

Hear from a Syracuse bank president who was once tied to a tree and watched helplessly as robbers robbed the Syracuse State ...

7-10:30 p.m. Thursday, Oct. 16. Lopez Hall, 7177 58th St. N, Pinellas Park. The evening will start with a beginner-friendly ...

The second week in October brings about two holidays that have caused controversy for most of the 21st century and years ...

Theodore L. Hullar, UC Davis’ fourth chancellor and a biochemist who pushed for major shifts in the university’s identity, ...

Controversial 'No Ordinary Time' author visited the TR Center at Dickinson State University, remarked on the Center's unique digital holdings.

The USC Academic Senate held a special meeting to discuss the Trump administration's education compact, which was presented ...

Getting your Trinity Audio player ready... The Candidate Name Glamar O. Galeas Age 27 Address Tot Street Education Master’s Degree in Public Health with a concentration in Epidemiology from the ...

From November 15, 2025, the BnF Richelieu will be hosting an immersive experience where you'll have to unravel Cardinal ...