Feeling tired and lacking energy is a major symptom of depression. Here's how to get over that fatigue and get better sleep ...

Depression is a serious disorder that affects how you think, feel, and act. You may need therapy, medication, and remedies to ...

What causes sadness during the winter season, the answer makes a lot of sense, and the solution, even more so.

The stress of the holidays triggers sadness and depression for many people. This time of year is especially difficult because ...

Everyone has those off days, the ones where you want to pull the blanket over your head, cancel all plans, and have a dramatic staring contest with the ceiling. That, dear reader, is often sadness.