Do you often feel anxious about your appearance, always thinking about how to improve it? You could be experiencing beauty ...

Cyberbullying -- it’s a problem our kids are facing more and more that many of us didn’t have to deal with growing up.

If someone is struggling and they choose to isolate themselves, it may be due to low energy. If a person has something ...

South Park, the popular animated sitcom, has often made headlines for its unrelenting, boundary-pushing episodes where the apparently simple adventures of young boys in a snowy Colorado town descend i ...

Depression manifests differently in men and women due to hormonal, societal, and coping style variations. While women often internalize symptoms, men may externalize them through anger or substance ...

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

If you experience a racing heart and uncontrollable thoughts when you're overwhelmed, using these six coping mechanisms can ...

Jeff Ganz says hiking was the best treatment he ever found for his anxiety and depression. He now wants to share it with as ...

The complexities of feelings and emotions of wearing your natural, Afro-textured hair have been well documented over the years through spaces like the YouTube natural hair community, Black spaces like ...

Conversations with your teens can counteract harmful messages from society and help them grow into confident, caring young ...