According to Bella Hadid, seeking help is the best way to deal with mental health problems such as anxiety and depression.

Bella Hadid shared honest insight into her struggles with depression and anxiety in honor of World Mental Health Day, which occurred on Oct. 10.

Depression is a serious disorder that affects how you think, feel, and act. You may need therapy, medication, and remedies to ...

If you experience a racing heart and uncontrollable thoughts when you're overwhelmed, using these six coping mechanisms can ...

Real-life insights from our readers reveal what truly helps calm anxiety alongside bipolar disorder. For many people living with bipolar disorder, the intense highs of mania and the deep lows of ...

The founder and president of Expert ADHD Coaching, Shanna Pearson, joined KCRA 3 to talk about how to cope with these issues ...

As summers start to fade, you might notice an unexpected uptick in your mood, or lack thereof. After the lingering warmth, carefree rhythm, and open days of summer, it’s natural to feel a subtle ...

Studies show many firefighters face behavioral health challenges, with vagus nerve stimulation offering potential relief.

If someone is struggling and they choose to isolate themselves, it may be due to low energy. If a person has something ...

In 2023, an estimated 11.4% of adult Americans took antidepressants. Here's how the class of medication can help depression ...

Hormones play a vital part in keeping our bodies working properly. But they can also have a powerful – and sometimes negative ...