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A RANDOMISED trial has found that the traditional practice of blowing a conch shell may improve symptoms of obstructive sleep apnoea (OSA), offering an unexpected non-pharmacological intervention for ...
Please provide your email address to receive an email when new articles are posted on . Shankh blowing was practiced at home for at least 15 minutes a day for 5 days a week. Between baseline and 6 ...
A centuries-old tradition may soon find a place in modern medicine. Researchers have discovered that a simple breathing exercise involving a conch shell can ease symptoms of a common sleep disorder.
JUST DIET, MAKING THE DIFFERENCE, AND SLEEP APNEA HAPPENS WHEN SOMEONE STOPS BREATHING FOR SHORT TIMES AS THEY SLEEP, AND THE MOST COMMON IS CALLED OBSTRUCTIVE SLEEP APNEA, OR OSA, FOR SHORT. NOW, A ...
A small randomized controlled trial suggests that regularly blowing a conch shell, an ancient yogic breathing practice known as shankh blowing, may ease symptoms of obstructive sleep apnea (OSA).
Could Blowing a Conch Shell Help Sleep Apnea? | Study suggests this ancient practice could help alleviate symptoms. Blue spaces are calming and beautiful. Nothing is more relaxing than walking on the ...
Conch shell blowing is a family tradition for Clinton Curry, who has mastered the difficult art of blowing two shells at once. CAROL TEDESCO/Contributed Clinton Curry may be the only person on the ...
Jo-Anne Johnson does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...
People who play certain wind instruments, like the didgeridoo, may find it easier to breathe while sleeping, according to emerging research. A new randomized controlled trial suggests that blowing ...
Benefits include reduced daytime sleepiness, improved subjective sleep quality, and decreased apnea-hypopnea index. HealthDay News — Respiratory muscle training through shankh (conch shell) blowing ...
For many, sleep is a battlefield of snoring, gasps and exhaustion. But Indian researchers may have found a solution that doesn’t involve a noisy CPAP machine: a centuries-old yogic ritual with a conch ...