A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

By Amy Lewis  Dear Amy, My coworkers have started a “fun fitness challenge” at work. You know, the kind where everyone logs ...

If you enjoy a healthy and fit lifestyle you also have freedom. This freedom allows you to perform things in life from daily ...

UAE Minister of Economy and Tourism Abdulla Bin Touq Al Marri is interviewed by Australian journalist Amanda Drury for the ...

The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific fitness goals, according to trainers.

As part of YMCA BC’s commitment to building vibrant, healthy and inclusive communities, Moving Through Menopause offers an ...

How the NFL is using AI to protect players from injuries - Injuries are a big part of the NFL, and keeping players healthy ...

Bukayo chats about last season's Champions League exploits, dealing with injury setbacks, and preparing for big-game moments ...

The best moisture-wicking underwear for women who like working out and running, from gynecologists. They also fit plus-size ...

New tariffs on imported kitchen cabinets, bathroom vanities, and upholstered furniture in the U.S. are expected to impact the ...

There are four candidates in the Nov. 4 election for an at-large Columbia City Council seat in South Carolina. Here are our ...

Terrence McClay was arrested on Monday, Oct. 13, for a shots-fired incident that occurred on Friday, Oct. 10, according to the police department.