The Cleveland Browns signed Thayer Munford Jr. to their active roster after Dawand Jones' season-ending injury. Munford, previously with the Raiders and Patriots, brings valuable depth to the ...

Most people don’t get enough fiber in their diet. You can start by incorporating more of certain foods, like beans and whole grains. But start slow — adding too much fiber at once can lead to ...

The Toronto Maple Leafs' defense corps looks exactly the same as last season heading into 2025-26. All six defensemen who made up their playoff blue line are locked in with term on their contracts, ...

After reviewing over two playground design options for Peach Orchard Beach Park on Tuesday, Summerland council decided they wanted to go a bit bigger for this park's revamp. During the afternoon ...

The Detroit Lions released linebacker Anthony Pittman from the practice and signed offensive lineman Devin Cochran and linebacker Monty Rice to the practice squad on Tuesday. The Lions had an extra ...

The Miami Dolphins are signing former first-round pick Cole Strange to their offensive line off the Cleveland Browns' practice squad, according to NFL Network's Tom Pelissero. Strange, 27, was the ...

Emergency work in San Clemente that previously included adding rip rap along the Surf Line route as well as preparations for construction of a catchment wall now includes addition of sand along the ...

One day after Philadelphia's season-opening win over the Dallas Cowboys, the Eagles are adding to their pass rush by signing free agent defensive end Za'Darius Smith to a one-year deal, per NFL ...

The planned 3.3-mile extension of the A Line light-rail line from Pomona to Montclair will pump millions of dollars and add hundreds of high-paying construction jobs into San Bernardino County, a new ...