We’ve all heard that thinking positively can change everything, but when it comes to intelligence, that idea falls short. Simply telling yourself you’re smart doesn’t automatically make learning ...
Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.
A former leader at Google and Microsoft shares how a traumatic brain injury reshaped her career, leadership, and approach to ...
Sometimes, the only person you can talk to is yourself. If you’ve had a tough day and need to process it, talking out loud ...
Discover why the future belongs to adaptable, resilient thinkers—and how kids can thrive, not drown, in the age of AI.
Scientists have discovered a group of brain cells in the orbitofrontal cortex that become more active when outcomes are uncertain, revealing how the brain adapts and learns from unpredictable ...
At age 66, Steamboat Springs resident, artist and master printer Sue Oehme thought she had dodged the breast cancer bullet.
At age 66, Steamboat Springs resident, artist and master printer Sue Oehme thought she had dodged the breast cancer bullet.
Couples who've grown soul-deep love over time almost always remember the little things. While some couples who have been ...
Depression is a serious disorder that affects how you think, feel, and act. You may need therapy, medication, and remedies to ...
The Healthy @Reader's Digest on MSN

Diane Keaton’s 13 Healthy Habits That Helped Her Thrive to 79

The Oscar winner's approach to aging was true to her spirit. Here, her secrets to living well, including what she called "the overall trick." ...