Whole foods like oysters, eggs, and pumpkin seeds are a great way to get enough zinc in your diet and avoid a deficiency.

Protein is having a moment. But even if most people are eating enough protein, studies suggest they may not be eating the right mix.

We are a nation of egg addicts. The average person gets through at least two a week, making them one of Britain’s most popular foods. Plenty of us gorge on many more than this of course, whether ...

If you want a little extra kick and color, melt in a couple of cinnamon-flavored candies. You can also add a little red food coloring. If you want to go for the whole fair effect, dip your candied ...

Amazon's second Prime Day for 2025 is just around the corner, with Prime Big Deals Days set to kick off on Tuesday, October 7 and run through Wednesday, October 8. Even though we're still over a week ...

But to kick things off, it's time to separate the slew of 2-2 outfits into contenders and pretenders ... We're officially four weeks into the NFL season, so it is time to start taking stock of what's ...

The Arizona Cardinals already played in Week 4, a 23-20 last-second loss to the Seattle Seahawks on Thursday night to kick off the league's Week 4 schedule. With the Cardinals off the board, there are ...

You'll want to always use your senses to help determine if pink discoloration is dangerous. When paired with an off smell, sliminess, or mold growth, it's best to throw the cheese out, no matter the ...

The recipe called for 2 large eggs. And boy, did I have large eggs. My son-in-law had just given us a dozen duck eggs from one of his clients. (He’s a veterinarian.) Duck eggs are definitely large — ...

Fried, scrambled, boiled, or poached, eggs are a quick, hearty base for any meal. They’re packed with nutrients like protein, healthy fats, B vitamins, choline, and selenium. But it’s the other stuff ...