If your “easy” runs don’t feel so easy anymore, you’re not imagining it. As your aerobic system gets stronger, the same heart ...

The 79-year-old US president was found to be in ’exceptional health’ following a recent medical evaluation. White House ...

Like other HIIT workouts, the Norwegian 4x4 consists of brief spurts of high-intensity exercise interspersed with active ...

Study of Maria Branyas Morera found a youth-leaning gut, low inflammation, rare genes, and slower DNA-based aging—offering ...

High blood pressure is generally called the “silent killer,” is one condition that demands daily care. Medications help, but ...

Welcome listeners to Circulation on the Run and the October 14th issue. And I'm one of your co-hosts, Dr. Greg Hundley, associate editor, director of the Pauley Heart Center at VCU Health in Richmond, ...

Doctors working at the Recep Tayyip Erdoğan Training and Research Hospital in Somalia have become leaders in modern medicine ...

Research shows yoga improves flexibility, helps you lose weight, eases anxiety, and can even improve sleep.

Exercise saves heartbeats rather than wasting them, potentially extending life through improved heart efficiency.

Biking and running are both great forms of cardiovascular exercise. Here's how to decide between the two and which is best for your personal goals.

Overexertion in the gym can most commonly lead to muscle and joint injuries such as sprains, ligament tears, stress fractures ...