If you’re looking for a plan to improve your health and fitness, “75 Soft” may be for you. It's a less rigid version of the popular challenge 75 Hard — a 75-day rigorous eating-workout-hydration ...

The Hawks built an early lead with two forced fumbles in the first half and demonstrated enough grit to beat a feisty Towson ...

Study reveals an invasive fish has become the top predator of the Susquehanna in just over two decades. Here's why.

Wagons are suffering a slow and consistent decline—both here in the United States and elsewhere in the world—but today’s ...