Abstract: In today's fast-paced world filled with distractions such as work, family, education and other commitments, people often have little time and energy to maintain a healthy lifestyle.

If there’s an ideal time to take advantage of getting some steps in outdoors, it’s the fall season, when there’s a sizable window to take in the beauty, comfortable temperatures and fresh air ...

The Christian Mission is starting a new program to help participants keep moving — and prepare for the upcoming Turkey Trot. The Turkey Trotters walking club starts on Friday, October 3, and runs ...

All good things must come to an end, and that appears to be the reality for the Oklahoma State Cowboys and head coach Mike Gundy. The former Oklahoma State quarterback has been at the helm for 21 ...

A first-time home buyer assistance program for fire survivors has gotten an overwhelming amount of interest. Maui County said it has received more than 1,800 applications from people who rented units ...

The signs are plentiful, but the buy-unobtainable, at least for many trying to break into the housing market across Southern California for the very first time. Joshua Thompson is in the market, but ...

To lose weight, you have to be willing to exercise and adopt healthy eating habits. Also, it is not possible to lose fat around the stomach only; a weight loss plan is only successful if it targets ...

“Microdosing” originally meant taking tiny amounts of psychedelics (such as mushrooms) to enhance mood or performance, with fewer side effects. But the term has taken off to mean anything where you ...

UF’s First-Time Homebuyer Program helps Floridians learn the full process, from loans to closing. Taught statewide, it offers tools for confident, long-term ownership. GAINESVILLE, Fla. — The ...

Noel Devine is back in Morgantown as an assistant running backs coach on Rich Rodriguez's staff, and his oldest son, Andre, is on the roster, joining the running back room in mid-August after spending ...

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