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The running watch market has boomed over the past couple of years, with a plethora of models making it trickier than ever to choose the right one for you. Two of the biggest players in the space are ...

Choosing the right triathlon watch can make a significant difference in your training and race performance. Whether you’re a seasoned Ironman competitor, or a beginner to the sport tackling your first ...

Training for gender equality and women’s empowerment is an essential component for UN Women’s commitment to advance gender equality and women’s empowerment. Training for gender equality is a ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.