Track your swims with our favorite best fitness trackers for swimming — all tested and reviewed by our experts. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

The site was marked out by rollers normally used to mark out football pitches The site of a Roman villa, believed to be the second largest with a swimming pool in England, was marked out in a park.

MEENA VENKATARAMAN is a wildlife biologist and the founder of Carnivore Conservation and Research, with a focus on Asiatic Lions. She talks to Renuka Bisht about how the lion census numbers don’t tell ...

When most people think of core exercises, they think crunches and sit-ups – possibly because the tactical professions have used them for decades. But given recent changes in military testing, the next ...

Hyndburn Leisure has announced a brand new leisure centre will be opening next month. The Cath Thom Leisure Centre at Wilson Sports Village is set to open its doors to the public on Friday, October 10 ...

In previous articles, I have covered running and cycling; given my background in triathlon, I should now cover swimming, although you don’t have to do a triathlon if you want to swim, writes Pete ...

For those with packed schedules, finding time for effective exercise can feel like a challenge. We look at how the focused, disciplined approach of one-on-one swim coaching delivers a high-return ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

An ulcer — also referred to as a stomach ulcer or peptic ulcer — is a sore that forms in the stomach or in the upper portion of your small intestine. Ulcers occur when the acid your stomach uses for ...

The sudden closure of the Sir Max Aitken Pool on the University of New Brunswick campus and partial closure of the Fredericton Indoor Pool has forced some swim clubs to find other places to train. The ...

The family of a two-year-old girl who drowned at her brother's swimming event in Georgia is blaming the lifeguards for failing to save her life. Poppy Pepper, of Dacula, near Atlanta, was with her ...