Combat morning constipation and bloating with simple evening habits. Prioritize an early dinner, high-fibre foods, and ...
Irritable Bowel Syndrome (IBS) isn’t always caused by what you eat — stress can be a major trigger too. Experts explain that ...
Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.
Colorectal cancer is the third most common cancer in Korea, and the cancer mortality rate is fatal enough to rank third.
Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or ...
Diwali festivities bring delicious treats but also overindulgence. To feel lighter after heavy meals, focus on hydration and ...
If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...
Pelvic floor dysfunction is more common than many realize, affecting up to half of American women, according to the National Institutes of Health. While the symptoms can range from mildly inconvenient ...
My piles are so bad that they're bleeding constantly, but my GP says it's not serious enough for NHS treatment. What can I do ...
Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...
Home remedies to relieve gas pain include taking probiotics, exercising, applying heat, and sipping herbal teas.
Chronic constipation affects 20% of Americans, causing 2.5M doctor visits yearly, prompting analysis of 75 trials for evidence-based dietary advice.