Keeping them strong will make it easier to go for a stroll and lower your risk of injury when doing other sports, like running. Doing unilateral (single-sided) exercises like the lunge will also ...

A boost to the metabolism can be a walk in the park. A new study has found that just 30 minutes of light-intensity exercise ...

Over the past decade, India has witnessed a worrying rise in spine-related problems not just among the elderly, but ...

Let the festivities begin, but plan ahead. Key West’s biggest party week is nearly here, kicking off with the Goombay Festival on Friday and Saturday, Oct. 17-18. This family-oriented event features ...

The Union Square Greenmarket draws 200,000 visitors on peak days. Its top customers are the city’s best chefs, and they have ...

Today's horoscope for October 16 sees one star sign told to avoid accepting an offer from an unreliable friend, while another ...

In a look ahead at a week of Cambridge and Somerville events, there's a Monster Mash and you can meet the “Ghosts of ...

Falls remain one of the most pressing challenges in long-term care. Each year, about 1 in 4 adults age 65 and older experiences a fall — the leading cause of both fatal and nonfatal injuries in this ...

There had also been fears by some residents of houses being built on any of three separate but close together green areas in ...

With a larger display and a battery that will get you through the weekend, the fitness-focused Google Pixel Watch 4 is ready ...

Both SIR and vote chori issues have actually gone against the INDI (Mahagathbandhan) alliance in Bihar… They have stopped ...

There had also been fears by some residents of houses being built on any of three separate but close together green areas in Bevisland, which prompted an application to have them all declared as ...