Working out can be quite the chore, especially if you have a busy work life and the commute to the gym seems like another thing you have to do. The gym has its perks, but it's not practical for ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Exercising with hyperthyroidism or hypothyroidism has many benefits. It increases energy levels, improves sleep quality, and helps relieve other symptoms of thyroid disease. However, if your thyroid ...