The hazards associated with microplastic pollution are becoming increasingly recognized, but nanoplastics might be more ...

A simple act of prostration in Salah offers profound benefits for the body, mind, and soul, and connects faith with science ...

Unlock your inner strength with Mayurasa (Peacok) arm balance a fun and challenging pose. By balancing on your hands, your wrists and forearms are stretched and your core and back are engaged. This ...

Clove (laung) is a healing spice, that is known to have medicinal properties. High in anti-oxidants, the humble spice is also ...

In their research, the authors observed changes that "reflected patterns previously linked to diseases such as depression and ...

High in salt and additives, processed meats can increase the risk of other health problems, such as high blood pressure and ...

In the world of nutrition and digestive health, the terms probiotics and prebiotics are constantly mentioned, and generate a ...

Vitamin B12 is an essential vitamin for our body Read this article to know how you can get this vitamin from your diet ...

A team of scientists from the University of South Australia has found strong evidence that changes in the gut microbiome — ...

Medically reviewed by Melissa Nieves, LND Butternut squash is a vegetable loaded with fiber, vitamins A and C, potassium, and antioxidants like beta-carotene. It also provides many health benefits, ...

Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium ...

“This latest study adds to the growing body of peer-reviewed evidence confirming that Cylinder’s model delivers not only better digestive health but also better access and equity,” said Bill Snyder, ...