These four joint-friendly bodyweight exercises are simple to do and help adults over 50 build strength, improve balance, and maintain independence.

Tone underarm flab with 6 safer-than-dips bodyweight moves. Sculpt strong, defined arms after 50 with trainer-approved form ...

Obesity is not only related to weight and aesthetics; obesity is multilevel and impacts the health of the entire body, ...

Yukon Metals Corp. (CSE: YMC, FSE: E770, OTCQB: YMMCF) (“Yukon Metals” or the “Company) is pleased to announce initial ...

Stretching exercises can support your lower back and prevent pain by improving posture, reducing muscle tension, and ...

President Trump is opening up his higher education compact to all institutions, broadening his pressure campaign on colleges ...

Back pain is common in pregnant women. Expert Michael Fatica reveals why it happens, how long it lasts and what you can ...

Eight highly-accomplished Hancock County students recently received a call that could make an indelible impact on their ...

The Supreme Court’s new term, which began last week, presents the court with a monumental opportunity to hand Donald Trump ...