Sioux Falls is ditching its longtime public safety training complex for a brand new compound on the outskirts of town. Mayor Paul TenHaken got the all-clear Tuesday night to move forward with a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." HERE'S HOW I became an expert on building muscle after 40: I turned 40 (and then 50, but that's a ...

HERE'S HOW I became an expert on building muscle after 40: I turned 40 (and then 50, but that's a slightly different story). I started paying more attention to the many dishonest ways fitness in ...

The Scottish head coach and several members of his squad are now in quarantine but the club insists "rigorous" protocols were followed abroad Celtic confirmed on Monday that manager Neil Lennon and 13 ...

You can't choose your body type, but understanding it can help you optimize your fitness routine. People with the body type known as mesomorph tend to have an easier time building muscle, losing fat, ...

The debate over gun control in the United States has waxed and waned over the years. In particular, the ready availability of assault weapons and ammunition continues to provoke national discussion in ...

You’ve have your workout program. You’re in the gym. You’re following along with the exercises, but you’re not sure if you’re doing them correctly. Am I squatting low enough? Are my hands in the right ...

This is read by an automated voice. Please report any issues or inconsistencies here. Not every exercise deserves a spot in your workout. Some lifts add more risk than reward, while others are so ...

Common mental health conditions include anxiety disorders, depression, bipolar disorder, eating disorders, post-traumatic stress disorder, schizophrenia, personality disorders, and neurodevelopmental ...