A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...
A new study published in Nature Communications provides evidence that the human brain does not simply shrink with age but ...
To prepare a simple yet nutritious yogurt walnut bowl, start with plain Greek yogurt as your base for its higher protein ...
Grapes are a nutritional powerhouse, boasting over 1,600 bioactive compounds like polyphenols and resveratrol. These natural ...
A top neurologist has cautioned that early signs of dementia may first appear in the legs, manifesting as reduced strength, ...
Sweet potatoes are a breakfast staple in many parts of the world, thanks to their delicious taste and health benefits ...
Quitting smoking at any age can slow cognitive decline and protect brain health. A new Lancet study highlights quitting can ...
Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years ...
Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!
A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...
The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and ...