Exercise reduces stress hormones and boosts the release of "feel-good" chemicals like serotonin and dopamine. These natural ...
The human brain is an astonishing machine- complex, adaptive, and constantly reshaping itself in response to how we live. Yet ...
Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels.
Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond traditional workouts. The ...
The research developed by scientists at Skoltech Insitute of Science and Technology resulted in a mathematical model that ...
A new study has brought scientists one step further in the direction of developing a cure for a brutal group of rare brain ...
A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...
Other studies have found similar results. People who take high doses of vitamin D—2,000 IU or more—might actually fall more ...
For decades, we believed memory was a function exclusive to the brain. However, new research from Dr. Nikolay Kukushkin at ...
A new study reveals that eating junk food for just four days can impair memory and brain function. Diets high in sugar, salt, ...
The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and ...