To prepare a simple yet nutritious yogurt walnut bowl, start with plain Greek yogurt as your base for its higher protein ...

Grapes are a nutritional powerhouse, boasting over 1,600 bioactive compounds like polyphenols and resveratrol. These natural ...

A top neurologist has cautioned that early signs of dementia may first appear in the legs, manifesting as reduced strength, ...

Sweet potatoes are a breakfast staple in many parts of the world, thanks to their delicious taste and health benefits ...

Quitting smoking at any age can slow cognitive decline and protect brain health. A new Lancet study highlights quitting can ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years ...

It’s surprising how a single mineral can influence nearly everything, from how the brain functions to how the heart beats.

Women have said the symptom sticks around for almost four years, on average, and some have even reported it lingering for a ...

Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!

Quitting Smoking at Any Age May Protect Brain Health: Lancet Study A new study published in The Lancet reveals that quitting ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...