Jennifer Aniston put her toned abs front and center in two divisive Y2K trends. In a video shared on October 16, Aniston wore ...

Plus, when the muscles around the wrist and hands are strong, that means we reduce our risk of sprains and strains. Here are ...

Celebrity trainer Yasmin Karachiwala shares three effective standing exercises to target stubborn love handles. These moves will focus on strengthening obliques and defining the waistline. She trains ...

One beauty writer gives the inside scoop on this Black-woman owned boutique fitness studio and day spa.

Get ready to immerse yourself in 20 minutes of exhilarating feel-good energy as we lead you through a heart-opening yoga flow! Ideal for beginners and those dealing with tight backs or back pain, this ...

Caliversity shows how heartland workouts can do more than build muscle—they’re rebuilding Singapore’s sense of community.

The 56-year-old siren from Sherman Oaks, California said she has found a 'smart' way to build muscle, which is with the ...

ADVERTISEMENT ADVERTISEMENT News Reporter Villagers have been evacuated and flights grounded following a volcano erupted, ...

In a recent Instagram post, Martha Stewart, 84, posed for the camera in a brown windbreaker jacket. This utilitarian style is an It Girl fall favorite, worn by celebrities like Hailey Bieber, 28, and ...

Johnson Heath Tech (JHT), owner of Matrix Fitness has launched a new European Training Centre and Showroom in Berkshire, UK.