Nuts are among the most nutritious foods, full of heart-healthy monounsaturated fats, fiber, and minerals like magnesium and potassium. For some people, however, nuts are a pain in the gut.

Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who serves as vice chair of Ambulatory Services at Lower Manhattan Hospital and professor of medicine at the Weill Cornell Medical ...

Although moderate tea consumption is typically healthy for most people, drinking too much may lead to side effects, such as anxiety, low quality sleep, and headaches. Most side effects are related to ...