High blood pressure is generally called the “silent killer,” is one condition that demands daily care. Medications help, but ...

Medically reviewed by Christopher Lee, MD Nearly half of all Americans have high blood pressure, which is one of the leading ...

Managing high blood pressure doesn’t have to rely on walking alone. Exercises like cycling, swimming, yoga, and strength ...

Losing weight feels like a battle between time, energy, and motivation. But fat loss doesn’t always require an expensive gym membership or complicated machines. Simple, easy-to-do exercises at home ...

Your joints start ageing earlier than you think. We spoke to Dr Chandrashekhar Dixit, Orthopedic and Joint Replacement ...

This article, The Top 6 Best Exercises to Keep You Strong This Fall, was first published on SportStarsMag.com.

Sitting for long hours can increase the risk of thrombosis or blood clots in the legs. Know why this happens and simple ...

Some of the best breathing exercises to practice daily include deep breathing, the Wim Hof method, and pursed-lip breathing.

Over time, arteries tend to narrow due to a sedentary lifestyle and unhealthy eating habits. This buildup of arterial plaque ...

Know 7 powerful superfoods that naturally boost oxygen flow, improve blood circulation, and support a healthy heart. Learn ...

Welcome, listeners, to this week's issue of Circulation on the Run, the week of October 7th, 2025. I'm one of your co-hosts, Dr. Peder Myhre, a professor at University of Oslo in Norway. And I'm your ...

Protect your eyes and maintain healthy vision with these 8 tips for World Sight Day 2025, from nutrition and exercises to ...