Your joints start ageing earlier than you think. We spoke to Dr Chandrashekhar Dixit, Orthopedic and Joint Replacement ...

This article, The Top 6 Best Exercises to Keep You Strong This Fall, was first published on SportStarsMag.com.

Sitting for long hours can increase the risk of thrombosis or blood clots in the legs. Know why this happens and simple ...

Some of the best breathing exercises to practice daily include deep breathing, the Wim Hof method, and pursed-lip breathing.

Welcome, listeners, to this week's issue of Circulation on the Run, the week of October 7th, 2025. I'm one of your co-hosts, Dr. Peder Myhre, a professor at University of Oslo in Norway. And I'm your ...

Protect your eyes and maintain healthy vision with these 8 tips for World Sight Day 2025, from nutrition and exercises to ...

Welcome to your Beginners Yoga Challenge Day 16 of our 21 day Yoga Challenge, where we focus on beginners yoga for calm and ...

The best vibration plates on Amazon to stimulate muscles, support strength training, and improve circulation — now on sale ...

Your eyes do a lot more work than you realize. When they start feeling dry, sore, or tired, it’s a sign to slow down. Dr ...

Hello friends, welcome to this gentle yoga class for stress and anxiety relief. Feeling overwhelmed or held back by stiffness ...

You don’t need medication to ease period pain. There are a variety of natural at-home remedies you can try to relieve ...

Struggling with hair loss? Curious how men can naturally regrow hair fast at home? Let's know 7 proven ways to boost hair ...