Taking care of your brain requires a 360 approach, and includes simple things like eating well, exercising regularly, and ...

As BBQs and warm weather gatherings ramp up, so too does the onslaught of cocktails and wine and beer and sparkly beverage ...

The Hoka Mafate X is also very stable—a hard balance to strike, but one that’s totally necessary for trail running. I credit ...

When you’re struggling to get the recommended seven-plus hours of sleep each night, logging anything more than that sounds ...

The American Dental Association hasn’t released official recommendations on tongue scraping, though some experts (like the ...

Many shampoos designed to combat hair loss work to strengthen the strands you've got and volumize for a fuller appearance ...

This year’s event, in partnership with Northwell’s Katz Institute for Women’s Health, featured an array of voices discussing ...

So, right around that time, she stopped drinking. Just for a little while at first—on-and-off periods for 30 days or 60 days.

Think you always need long, slow strength sessions to build strength and burn fat? Think again. New research suggests that ...

Packed with 9% lactic acid, this fan-favorite gently exfoliates the skin’s epidermal layer, visibly reducing pigmentation and ...

As the name suggests, this is a mix of creatine and magnesium, which can help produce cellular energy, per 2024 research in ...

After all, your brain is your body’s command center, overseeing basic life functions like your breathing and heart rate, ...