Discover why the the TikTok trend that recommends storing avocados in water is a huge no, according to the FDA and a food safety expert.

Need proof that you don’t have to exercise for long periods of time in order to reap rewards? Experts weigh in on the benefits of 10 minutes of exercise.

Gastroenterologists break down the effects of coffee on the stomach, mainly as a result of certain compounds triggering acid production.

Dealing with the dreaded constipation? Here are healthy, expert-approved foods that help you poop (and that you probably like to eat).

These plyometric exercises will help to get your body moving and your heart pumping all at once. Here's what to know about them.

I swapped my usual snack for hemp seeds—here’s how to eat them in 15 ways Well+Good readers share their savvy tips and easy recipes. Photo: Thinkstock/Getty Images ...

Tampon ingredients aren't heavily regulated. Here, find the most common tampon ingredients, including which to avoid.

Cushioned socks are key for high-impact activities like running and hiking—here are the best ones to get your feet into.

New to resistance training? Try this beginner strength workout, created by a personal trainer. All you need is a pair of dumbbells.

Learn how to do squats perfectly every time. Discover variations, avoid mistakes, and reap the benefits of this essential exercise.

Dermatologists weigh in on four of the best ingredients for oily skin that everyone dealing with excess sebum production should use in their routines.

Your perception of the world influences how you react to it—here's why that is and how you can change your own reality.