Mango Intake May Support Postmenopausal Heart and Metabolic Health . Each year, 1.3 million women enter menopause—a life stage during which heart disease risk rises s ...

UPFs are ready-to-eat, pre-packaged foods, often high in sodium, sugar and unhealthy fats, while being low in fibre, minerals and vitamins. They are often more convenient, heavily marketed, and appeal ...

A team of Duke-NUS Medical School researchers designed and tested a new digital toolkit that helps consumers make healthier grocery choices online -- an innovation that could play a major role in the ...

A few decades ago, people may not have been familiar with fermented foods. But they’ve seen significant growth in recent years, and demand doesn’t seem to be slowing down. Fermented foods saw an ...

For athletes of any skill level, adequate hydration is imperative for optimal health and exercise performance. Yet, research suggests that more than one-half of athletes in professional, collegiate, ...

Is the concern about these compounds found in many plant foods much ado about nothing? The question of whether people should avoid foods that contain antinutrients is a hot topic, with many vigorous ...

Offal, more commonly known as organ meats or variety meats, refers to “the internal organs and entrails of a butchered animal, excluding muscle and bone.” This definition doesn’t specify particular ...

Social media, podcasts, and the internet can be a mixed bag of nutrition and health information, and one of the latest questionable claims making the rounds is that seed oils cause everything from ...

Inflammation has been recognized as an indicator of illness and injury for thousands of years. References to the physical symptoms of inflammation—“rubor” (redness), “calor” (heat), “tumor” (swelling) ...

Kids on the playground bully one another about their weight or inability to swing on the monkey bars. Someone tells a friend at a restaurant, “You shouldn’t go back for seconds.” Instagram shows a ...

How wide is the divide between the hype and the research? Originally developed to treat severe epilepsy in infants and children under medical supervision, today the ketogenic diet is moving to the ...

Carbohydrates are the macronutrient everyone loves to hate. Over the decades, carbs have waxed and waned in their favorability within the diet. In the 1960s, carbs were recognized as important fuel ...