"20-30 years from now, that's going to be the norm," the actor said during a panel at the Men's Health Lab event in NYC.

Editor-approved strength training gear, cardio equipment, recovery tools, and apparel are all marked down right now.

LET’S BE HONEST: Not all vacations leave us feeling better. We’re juggling busy lives, packed calendars, and limited PTO. So ...

"I'm on borrowed time, and I'm here for a reason," Hamlin said in an interview shown at the Men's Health Lab event in NYC.

Saatva is running a Men's Health-exclusive promotion for $300 off $1,000.

At the Men's Health Lab event on Thursday, the NBA legend opened up about his health journey—and shared why he's choosing to speak out about his experience.

‘Virtually everything you find in a grocery store is at best unhealthy, at worst literal poison,’ a now-married Max tells an incredulous Carlson, in a chat on homesteading. ‘Canola oil was literally ...

When it comes to building muscle, two principles are key: mechanical tension – the force generated through resistance – and progressive overload, the art of gradually increasing that load over time.

Hold a set of dumbbells and hinge at the hips until your torso is parallel to the ground. With a slight bend in the elbows, lift the dumbbells out to the sides until they’re level with your shoulders.

You know you shouldn't skip leg day — but make sure you don't go overboard, either. Here's what you need to know ...

These four overlooked muscle groups are key to building strength, boosting mobility and unlocking true athletic performance – here’s how to train them right ...

Creams or Gels: Most beard dyes come in the form of creams or gels with a thick consistency, ideal for full coverage. However, these thicker formulas can sometimes drip or create a mess, so it's ...